Why train for just looks or just strength when you can have both?
This program isn't just a couple random Youtube workouts thrown together- it's my years of trial-and-error, and lifts that have science-based research behind them. My program combines strength training principles in a way that has allowed me to win gold at Nationals for powerlifting all while maintaining one of the most aesthetic natty physiques.
The exact workout program I use to achieve my year-round lean physique and the following strength stats as a woman:
This program can be used by any gender. If I was able to achieve this physique and stats as a female (with scoliosis), imagine what someone with a higher amount of testosterone or better genetics can achieve with this program.
Upon ordering, allow for 1-2 business days for the program to be sent to the email you provided. Be sure to check your spam folder if you do not see your order beyond this time.
There are no refunds because this is a digital product.